Sacred Stillness was born from a calling in July 2024, while navigating major life transitions—becoming an empty nester, adjusting to symptoms of perimenopause, continuing to embrace a new life partnership, and stepping into my evolving coaching and consulting business. This period of rest led me to reflect on my values, relationships, and future vision. Having lived experience of various leadership in different industries, I realized rest itself is one of the most undervalued yet critically important leadership practices—one that strengthens inner power, discernment, clarity, and decision-making. In Sacred Stillness, we make the implicit, explicit, teaching you with anything you set out to do, how to first begin within.

From accepting this calling with clarity emerged my core question:

What is my work?

The calling was to create offerings for those seeking to develop and/or evolve both personal practices and community connection.

In September 2024, we launched the first Sacred Stillness at Charlotte Family Yoga Center, running monthly sessions until the studios closure in December. Obtaining business funding through my partner's business, I purchased yoga equipment to offer private and small group sessions. Now, Sacred Stillness offerings are available at various locations and price points, has traveled to different cities, and invites you as an individual or your community to experience rest as a leadership practice.