THE INSPOWER AGENCY PRESENTS:
Join us in The RESeT Room
A virtual gathering to listen, learn, hold space and be held.
The Holidays can sometime be harder than most would like to admit. There may be areas of your life where you may be going through life events that may feel shameful, embarrassing, enraging, And at the same time, you might be experiencing some incredible and promising events. It's called life at the intersections. And you're not alone!
The RESeT Room is designed as a confidential, judgment-free environment of support to share in whatever experiences are top of mind for you in the moment. Come and listen. Come and share. Learn practical strategies that you can implement immediately throughout your week.
“Something you want to quote” — Author
We'll focus on the 6 categories of care:
Spiritual/Emotional
Economic (Money, Time, Energy)
Artistic
Physical
Educational
Social
We'll typically meet for one hour 7pm - 8pm on the third Sunday of the month. But we have made an exception for the holidays, so our next gatherings are:
November 16
Thursday, December 4th is Self Care Day
December 14
In 2026, we'll move to the second Sunday of the month from 7pm - 8pm.
Thank you for joining us at The RESeT
In this 2-hour experience, you'll journey through RESTorative yoga poses and guided meditations, each focusing on one of the seven chakras. As you take in sounds attuned to each chakra, you’ll learn practices for:
- Self-discovery and self-healing
- Releasing stress + tension from your body
- Reconnection with your purpose and priorities
- Gaining clarity, rest, and a renewed sense of self
$150 through October 19
$200 beginning October 20
Join Coach jaz for Gentle Yoga at
Pranayama House Healing Center <<< hover and click to register
Every Tuesday at 9:30am - 10:30am
Restorative Yoga beginning Monday, August 4th at 5:30pm - 6:30pm
Meet Your Instructor
I’m Coach Jaz—a Soul-Centered, Restorative Wellness Coach dedicated to helping Black women reclaim peace, rest, and power through mindfulness and meditation. My work is rooted in the belief that wellness isn’t about perfection - it’s about presence.
I guide women in weaving soulful, restorative practices into everyday life, not as another box to check, but as a pathway back to wholeness. Through meditation, breathwork, and compassionate coaching, I help my clients quiet the noise, release stress, and restore balance so they can show up fully in their homes, careers, and communities.
Beyond individual coaching, I collaborate with organizations to reimagine what wellness looks like in the workplace. From guided sessions to tailored workshops, I create spaces that reduce burnout, build connection, and cultivate cultures of care where people and performance thrive together.
At the core of my work is this truth: when Black women rest, restore, and root themselves in soul-centered wellness, they create ripples of healing that transform families, teams, and communities.
Your path to peace, presence, and restoration starts here. Let’s walk it together. 💛